Zinc is a mineral that is required for many organ functions. It is needed for liver function and for serotonin, insulin and immune cell production. It stabilizes histamine responses and prevent free radical damage (or overload) in the body.
A zinc deficiency can show up in the following ways:
food allergies or sensitivities
delayed wound healing
How do you know if you are Zinc deficient? There is a simple test that can be done at my office, called a Zinc Tally test. It takes about 2 minutes and the results are immediate.